Wheat Grass
Nutrition - Amino Acids
Wheatgrass juice is a complete protein, and these are some of the amino acids it contains:
- Absenisic - anti cancer agent
- Lysine - anti ageing / cold sores
- Leucine - energy and nerve stimulation
- Tryptophane - skin and hair growth
- Phenylalanine - thyroid function
- Theronine - digestion and assimilation
- Valine - brain/muscle co-ordination
- Methionine - kidney and liver cleanser
- Alanine - blood builder
- Arginine - seminal fluid
- Glutamic acid - mental alertness
- Aspartic acid - energy
- Glycine - energy
- Proline Glutamic acid - absorbtion
- Serine - brain stimulation
- Isoleucine - growth in infants
- Histidine - hearing and nerve function
Source: Anne Wigmore, 1989
